Friday, November 4, 2011

Clary Sage Essential Oil:

I love this essential oil but it gives me really weird dreams. You can enjoy by diffusing into the air or diluting and applying to skin, bath, or perfume.
Clary Sage is well known for its balancing properties. Used in PMS blends, it is thought to help with menopause and menstrual cramps due to its naturally occurring phytoestrogens.  It is a warming, sedative, and an excellent nerve tonic that can induce a feeling of mild euphoria in some individuals. Clary Sage is an oil for overall well-being and is ideal for use on a regular basis in baths or perfumes.   The herb derives its name from the Latin word clarus meaning “clear”, and was nicknamed “clear eye” during the Middle Ages for its famous ability to clear tired or strained eyes. Used in witch craft as a clairvoyant herb to help “see” and inducing vivid dreams and is known as a moon herb.

Clary Sage has also been used to treat bronchitis, cholesterol, hemorrhoids, hormonal imbalance, insomnia, intestinal cramps, and weak digestion – as well as depression, headaches, dandruff, insect bites, insomnia, kidney disorders, dry skin, ulcers and circulatory problems.
Just smelling it before bed is calming and stress-relieving, and can enhance your ability to dream.


As Dr. Kurt Schnaubelt notes in Advanced Aromatherapy, "Clary Sage impresses with its aroma. When applied to the wrists or temples, it is relaxing in a gentle, effective manner."

Botanical Name: Salvia sclarea
Common Method Of Extraction: Steam distilled
Parts Used: Flowering tops and leaves
Note Classification: Middle
Aroma: Dry, musky, bittersweet floral
Largest Producing Countries: USA, France, and Bulgaria

Few Words of Caution: It can enhance the intoxicating effects of alcohol and other narcotics, as it is a relaxant and sedative in nature. Heavy dosage can cause headache. Pregnant ladies should avoid. Yes, there is one more thing! It is a bit costly.


Blending: Clary Sage Oil blends fine with oils of lemon, lime, orange and other citrus fruits as well as lavender, pine, juniper, geranium, sandalwood and jasmine.

Disclaimer:
This information is for educational purposes only, it is not intended to treat, cure, prevent or, diagnose any disease or condition. Nor is it intended to prescribe in any way. This information is for educational purposes only and may not be complete, nor may its data be accurate.
As with all essential oils, never use them undiluted. Do not take internally unless working with a qualified and expert practitioner. Keep away from children



Warm regards and love,
Erin